Nutrition & Health
As a certified nurse midwife, I have the privilege of caring for women's obstetrical and gynecological needs for the last 17 years. I hear a common theme during the woman's annual exams: "I am exhausted; I am gaining weight; I'm peri-menopausal". I can help you institute a number of principles to create an extraordinary life full of vitality, and energy.
I'll personally help you work to achieve your weight loss or weight management goals. Methods and principles may include a custom food plan and supplements so you can lose weight and keep it off.
You'll get weekly support with web classes and Facebook group to help management your weight loss goals, improve your health, vitality and energy!
Or if you prefer a jump-start program,
ask me about the 5 x 5 reset!